Cognitive-Based Balance Exercises on the Shooting Performance of Archers

Plain-language summary

The aim of this treatment study is to determine the effects of cognitive-based balance exercises on archers' shooting performance. The study focuses on archers and examines the effects of cognitive-based dynamic and static balance exercises on shooting accuracy. In this context, the main questions that the study aims to answer are as follows: * Cognitive-based balance exercises applied to archers have no effect on shooting performance. * Cognitive-based balance exercises applied to archers have an effect on shooting performance. The researchers will evaluate the effects of the interventions on shooting performance by comparing the performance differences between archers who apply cognitive-based balance exercises and archers who only do balance exercises. Participants: * The control group will apply various balance exercises during the 12-week training period. The study group will apply cognitive-based balance exercises. * They will be subjected to performance tests that evaluate static balance, dynamic balance and shooting accuracy.

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Trial details