This randomized controlled clinical trial aims to investigate the effects of whole-body vibration (WBV) exercises combined with balneotherapy on pain, physical function, sleep quality, and daily activity levels in individuals with chronic low back pain. A total of 60 volunteers aged 18 to 65 who have been diagnosed with chronic low back pain by a physical medicine and rehabilitation specialist and who meet the eligibility criteria will be included. Participants will be randomly assigned to two groups. Both groups will receive balneotherapy five days a week for three weeks. After balneotherapy, the first group will perform standard stretching, strengthening, and aerobic exercises designed for low back pain. The second group will receive the same exercise program in combination with WBV exercises using a vibration platform. WBV sessions will include static and dynamic exercises with specific frequency and amplitude settings. All participants will be evaluated at baseline and after three weeks using validated measures, including pain intensity (Visual Analog Scale), spinal mobility (Modified Schober Test), balance and reach (Functional Reach Test), physical performance (Sit-to-Stand and Timed Up and Go Tests), disability (Oswestry Disability Index, Roland-Morris Questionnaire), and sleep quality (Pittsburgh Sleep Quality Index). The study seeks to determine whether combining WBV with balneotherapy can provide additional benefits over standard exercise alone in managing chronic low back pain.
Age range
18 Years – 65 Years
Sex
ALL
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Pittsburgh Sleep Quality Index (PSQI)
Timeframe: Baseline and after 3 weeks of intervention
Functional disability measured by Oswestry Disability Index
Timeframe: Baseline and after 3 weeks of intervention
Modified Schober Test
Timeframe: Baseline and after 3 weeks
Timed Up and Go (TUG) Test
Timeframe: Baseline and after 3 weeks
30-Second Chair Stand Test
Timeframe: Baseline and after 3 weeks
Functional Reach Test
Timeframe: Baseline and after 3 weeks
Roland-Morris Disability Questionnaire
Timeframe: Baseline and after 3 weeks