Stopped: Keeping the study open for future recruitment.
The goal of this clinical trial is to explore possible benefits and mechanisms through which listening to music enhanced with Sonic Augmentation Technology (SAT) can improve health and wellness. The main goals of the study are: * To examine the immediate effects of listening to the augmented music. * To identify individual characteristics that influence the immediate effects of listening to the augmented music. Participants will: * Complete the online pre- and post-surveys. * Provide pre- and post- music saliva samples (1.5mL). * Listen to the full 15-minutes music session via over-ear headphones.
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Assessing the Impact of Autonomic Reactivity using the Body Perceptions Inventory Short Form
Timeframe: Baseline
Assessing the Impact of Adversity History on the Effectiveness of Listening to Music
Timeframe: Baseline
Measuring Change in subjective feelings of calmness and autonomic state using the Benefits List
Timeframe: From baseline through study completion, an average of 90 minutes
Assessing the Impact of anxiety on the Effectiveness of Listening to Music using the GAD-7
Timeframe: Baseline
Assessing the Impact of depression on the Effectiveness of Listening to Music using the PHQ-8
Timeframe: Baseline
Assessing the Impact of PTSD on the Effectiveness of Listening to Music using the PCL-5
Timeframe: Baseline
Assessing the Impact of Moral Injury on the Effectiveness of Listening to Music using the Moral Injury Events Scale
Timeframe: Baseline