This randomised controlled dietary intervention study aims to test the effect of introducing fresh meat and vegetable-based recipes and targeted dietary resources into a healthy, sustainable toddler diet on dietary intakes relative to a control group consuming a standard diet based on Irish healthy eating guidelines. This study aims to recruit 80 young children (24-42 months old) who will be randomised to an intervention (provided with individualised dietary counselling, alongside a targeted healthy eating resource, focused on incorporating fresh red meat and vegetable based recipes into a sustainable and safe diet for young children), or control group receiving (provided with basic healthy eating advice as per the Food Safety Authority of Ireland's Food-Based Dietary Guidelines for 1-5-year-olds). Participants will: * Include any of the recipes in their child's diet on 3 occasions during the week, for 12 weeks * Complete a variety of validated nutrition and feeding questionnaires * Complete 2 onsite visits, at the baseline and endpoint of the intervention period The provision of targeted dietary counselling with nutritional resources and techniques will allow us to investigate the impact of these strategies on improving the overall diet of young children.
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Change in dietary intake of key nutrients (iron, zinc, vitamin A, vitamin B12, protein and total energy) from baseline to 12 weeks
Timeframe: From baseline to 12 weeks