CompletedNot Applicable

Effect of Modified Poco-Poco Exercise to Aging Biomarkers in Elderly

Indonesia34 participantsStarted 2025-06-20

Plain-language summary

Subject with sarcopenia get modified poco-poco exercise program for 12 weeks

Who can participate

Age range

60 Years

Sex

ALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * Age above 60 years old * Have sarcopenia (based on AWGSOP 2019 criteria) Exclusion Criteria: * Hearing impairment/loss hindering participants to receive verbal instructions * Vision impairment/loss hindering participants to receive instructions * Musculoskeletal impairment or severe joint diseases (i.e. deformity in Osteoarthritis or Rheumatoid Arthritis) * Participants have been involved in other exercise program * Severe cardiovascular disease diagnosed by Cardiologist. * Participants will be excluded from the research if they skip 3 sessions of the program consecutively or skip 5 sessions cumulatively

Questions worth asking your doctor

Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.

1Based on my diagnosis and history, is this trial worth exploring for me — or is there a standard treatment we should try first?
2What does this trial's phase tell us about how much is already known about its safety and benefit?
3What would taking part actually involve for me — visits, tests, time, and travel?
4What are the known and possible risks or side effects I should weigh, and how would they be monitored?
5If this trial isn't the right fit, what other options or trials would you suggest I look into?

Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.

Questions for the trial coordinator

The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.

1What does taking part actually involve week to week — how many visits, where, and how long does each one take?
2What costs are covered by the study, and what might I have to pay for myself, including travel, parking, or time off work?
3What happens during screening, and what happens if the study team confirms I don't meet the criteria after those tests?
4Who pays for the scans, blood work, and other tests the trial requires — the study, my insurance, or me?
5How will being in the trial affect my regular care, and will my own doctor stay informed and involved?
6Can I leave the trial at any point if I change my mind, and what would happen to my care if I do?

A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.

What they're measuring

Sarcopenia Staging (Skeletal Muscle Index)

Timeframe: 12 weeks

Sarcopenia Staging (Muscle Strength)

Timeframe: 12 weeks

Sarcopenia Staging (Physical Performance)

Timeframe: 12 weeks

Levels of Global DNA Methylation

Timeframe: 12 weeks

Levels of Growth Differentiation Factor 15

Timeframe: 12 weeks

Trial details

NCT IDNCT07042464

SponsorUniversitas Padjadjaran

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2025-09-20

View on ClinicalTrials.gov More Geriatrics Rehabilitation trials

Who can participate

Age range

60 Years

Sex

ALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.