Our aim in this study is to investigate the effects of conscious connected breathing exercises on sexual function, sleep, and mood in fibromyalgia patients. The investigators want to clearly show how breathing exercises affect sexual function, sleep, and mood in fibromyalgia patients by comparing the results from the control and study groups before and immediately after the sessions. By experiencing and learning breathing sessions, participants can do it on their own, wherever they want, without the need for a specific tool or examination, and change their lifestyle.
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Fibromyalgia Impact Questionnaire (FIQ)
Timeframe: comparision of scales before and immediately breathing exercises among groups
Hospital Anxiety and Depression Scale (HADS)
Timeframe: comparision of scales before and immediately breathing exercises among groups
Jenkins Sleep Rating Scale (JSS)
Timeframe: comparision of scales before and immediately breathing exercises among groups
Female Sexual Function Index (FSFI)
Timeframe: comparision of scales before and immediately breathing exercises among groups