CompletedNot Applicable

Comparing of Supervised and Unsupervised Home-Based Modified Poco-Poco Exercise in Elderly

Indonesia32 participantsStarted 2025-06-01

Plain-language summary

This study comparing 2 group of intervention which are supervised home-based therapy (intervention group) and unsupervised home-based therapy (control group) using a modified poco-poco exercise program as the home-based therapy.

Who can participate

Age range60 Years

SexALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion criteria

✓. Age above 60 years old
✓. Have sarcopenia (based on AWGSOP 2019 criteria)
✓. MoCA INA score ≥ 18
✓. Low loneliness level (\>20) in UCLA
✓. Participants or caregiver must have a communication device that can play video and zoom application

Exclusion criteria

✕. Hearing impairment/loss hindering participants to receive instructions
✕. Vision impairment/loss hindering participants to receive instructions 24
✕. Musculoskeletal impairment hindering participants to do exercise
✕. Participants have been involved in other exercise program (exercise is defined as moderate-intensity activities, accumulate at least 30 minutes a day in bouts of at least 10 minutes each to total 150-300 minutes a week, or at least 20 minutes a day or more of vigorous-intensity activities to total 75-150 minutes a week) for the last 2 weeks
✕. Severe joint diseases (i.e deformity in Osteoarthritis or Rheumatoid Arthritis) that can get worsen after exercise or hindering participants to do exercise
✕. Severe cardiovascular disease diagnosed by Cardiologist

What they're measuring

Quality of Life that are given supervised home-based modified poco-poco exercise better compared to unsupervised home-based modified poco-poco exercise

Timeframe: 12 weeks

Loneliness of the elderly with sarcopenia that are given supervised home-based modified poco-poco exercise better compared to unsupervised home-based modified poco-poco exercise

Timeframe: 12 weeks

Trial details

NCT IDNCT07029308

SponsorUniversitas Padjadjaran

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2025-09-01

View on ClinicalTrials.gov More Geriatrics Rehabilitation trials

Who can participate

Age range60 Years

SexALL

See this in plain English?

AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion criteria

✓. Age above 60 years old
✓. Have sarcopenia (based on AWGSOP 2019 criteria)
✓. MoCA INA score ≥ 18
✓. Low loneliness level (\>20) in UCLA
✓. Participants or caregiver must have a communication device that can play video and zoom application

Exclusion criteria

✕. Hearing impairment/loss hindering participants to receive instructions
✕. Vision impairment/loss hindering participants to receive instructions 24
✕. Musculoskeletal impairment hindering participants to do exercise
✕. Participants have been involved in other exercise program (exercise is defined as moderate-intensity activities, accumulate at least 30 minutes a day in bouts of at least 10 minutes each to total 150-300 minutes a week, or at least 20 minutes a day or more of vigorous-intensity activities to total 75-150 minutes a week) for the last 2 weeks
✕. Severe joint diseases (i.e deformity in Osteoarthritis or Rheumatoid Arthritis) that can get worsen after exercise or hindering participants to do exercise
✕. Severe cardiovascular disease diagnosed by Cardiologist

What they're measuring

Quality of Life that are given supervised home-based modified poco-poco exercise better compared to unsupervised home-based modified poco-poco exercise

Timeframe: 12 weeks

Loneliness of the elderly with sarcopenia that are given supervised home-based modified poco-poco exercise better compared to unsupervised home-based modified poco-poco exercise

Timeframe: 12 weeks