CompletedNot Applicable

Analyzing the Impact of Three Warm-Up Durations on Physical Performance in Youth Basketball Athletes.

Spain190 participantsStarted 2025-06-05

Plain-language summary

This study will explore how different warm-up durations (5, 10, and 20 minutes) affect performance in youth basketball players. Using a basketball-specific routine, it will measure changes in jumping, sprinting, and agility. The goal is to find out which warm-up length best prepares young athletes for high-intensity play.

Who can participate

Age range12 Years – 16 Years

SexALL

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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.

Inclusion Criteria: * At least two years of continuous membership in the squad academy. * Participation in a minimum of 80% of all training sessions. Exclusion Criteria: * Any ongoing injury or discomfort reported by the participant that restricts sports participation. * A history of injuries treated non-surgically within the last three months. * A history of injuries treated surgically within the past nine months.

What they're measuring

Maximum Jump Height in the Countermovement Jump (CMJ)

Timeframe: Baseline and immediately post-intervention

Mean Time to Complete the Cone Drill Test

Timeframe: Baseline and immediately post-intervention

Mean Sprint Time Over 14 and 20 Meters

Timeframe: Baseline and immediately post-intervention.

Trial details

NCT IDNCT07013799

SponsorCardenal Herrera University

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2025-06-12

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