The goal of this clinical trial is to learn if a nature-based intervention program has positive effects on the physical and psychosocial health in a group of older participants with chronic non-specific lower back pain. The main questions it aims to answer are: Will the program improve: * The physical outcomes such as mobility, strength and balance? * The psychosocial health outcomes? Participants will: * Be assessed before and after the program; * Participate in one session per week of the intervention.
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Postural control
Timeframe: change from baseline at 0 to 8 weeks
Trunk postural control on wobble chair
Timeframe: change from baseline at 0 to 8 weeks
Walking
Timeframe: change from baseline at 0 to 8 weeks
Well-being state (WHO-5)
Timeframe: change from baseline at 0 to 8 weeks
Depression state (PHQ-9)
Timeframe: change from baseline at 0 to 8 weeks
Connection to nature (CNS)
Timeframe: change from baseline at 0 to 8 weeks
Social Loneliness and Isolation (ÉSUL)
Timeframe: change from baseline at 0 to 8 weeks
Interoceptive Awareness (MAIA-Fr)
Timeframe: change from baseline at 0 to 8 weeks
Pain measures
Timeframe: change from baseline at 0 to 8 weeks
Social Provisions (SPS-10)
Timeframe: change from baseline at 8 to 12 weeks
Disability related to low back pain (RMDQ)
Timeframe: change from baseline at 0 to 8 weeks
Mood states (POMS-SF)
Timeframe: Before and after each intervention session