The Hawks in Motion (HIM) High Intensity Exercise program is designed to implement the American Physical Therapy Clinical Practice Guidelines and American College of Sports Medicine recommendations for exercise for people with neurologic disability. Doctor of Physical Therapy (DPT) students administer the HIM High Intensity Exercise Program. A prior study evaluated the feasibility, safety, and efficacy of the HIM High Intensity Exercise Program and found it feasible, safe, and effective for 30 people with neurologic disabilities between the ages of 8-99 years. The investigators would like to evaluate whether participation in the HIM High Intensity Exercise Program affects mobility in everyday life. Physical activity will be measured one week before program implementation and one week after to assess if the participants' mobility in everyday improved.
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Functional Gait Assessment-(FGA)
Timeframe: Baseline and through study completion, an average of 8 weeks
Canadian Occupational Performance Measure (COPM)
Timeframe: Baseline and through study completion, an average of 8 weeks
Berg Balance Scale- (BBS)
Timeframe: Baseline and through study completion, an average of 8 weeks
Activities-Specific Balance Confidence Scale (ABS)
Timeframe: Baseline and through study completion, an average of 8 weeks
10 Meter Walk Test- (10MWT)
Timeframe: Baseline and through study completion, an average of 8 weeks
5 Times Sit to Stand: (5XSTS)
Timeframe: Baseline and through study completion, an average of 8 weeks
Timed 30 second repetition arm curl.
Timeframe: Baseline and through study completion, an average of 8 weeks
Timed 30 second Wheelchair Push Ups.
Timeframe: Baseline and through study completion, an average of 8 weeks
Six minute walk test (6MWT)/6 minute push test)
Timeframe: Baseline and through study completion, an average of 8 weeks