The goal of this project is to assess if Chronic Low Back Pain (CLBP) participant's movement quality and balance variables can change after training that decreases their pain and disability. It will also compare the difference between structural exercise (SE) and isolated trunk exercise (ITE). The main questions it aims to answer are: 1. What are the effect of the training on the participant's movement quality and balance. 2. What are the difference between different types of trunk muscle training on people with CLBP. Researchers will compare SE, ITE and control. Control group will receive back school education that was shown not to be effective in reducing pain and disability. Participants will: 1. Do home and in-lab based SE or ITE training, or maintain active daily living over 2 months. 2. Complete the pain and disability questionnaire and do several physical functioning tests while having their trunk and lower limb movement and muscle activation measured.
Age range
18 Years – 55 Years
Sex
ALL
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Lower lumbar active range of motion
Timeframe: Same day as first day of intervention and within one week after intervention
Segmental movement coordination
Timeframe: Same day as first day of intervention and within one week after intervention
Segmental movement stability
Timeframe: Same day as first day of intervention and within one week after intervention
Postural stability
Timeframe: Same day as first day of intervention and within one week after intervention
Postural Control
Timeframe: Same day as first day of intervention and within one week after intervention
Perceived pain
Timeframe: Same day as first day of intervention and within one week after intervention
Perceived disability
Timeframe: Same day as first day of intervention and within one week after intervention
5RSTS time
Timeframe: Same day as first day of intervention and within one week after intervention