The aim of this study is to investigate the immediate effects of Graston massage on muscle mechanical properties and sports performance in elite handball players with isolated gastrocnemius tightness.
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IGT (isolated gastrocnemius tightness) Assessment
Timeframe: Baseline
Assessment of Muscle Mechanical Properties
Timeframe: Baseline
Measuring Strength
Timeframe: Baseline
Measuring Agility
Timeframe: Baseline
Vertical Jump Test
Timeframe: Baseline