This is a study to test if performing airway exercises to improve snoring and sleep apnea using a mobile phone app is better than using a hardcopy guide.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Belun Ring Oxygen Saturation
Timeframe: baseline and then monthly for 3 months.
Belun Ring lowest Oxygen Saturation Level
Timeframe: baseline and then monthly for 3 months.
Belun Ring Oxygen Saturation under 70%
Timeframe: baseline and then monthly for 3 months.
Belun Ring AHI
Timeframe: baseline and then monthly for 3 months.
Belun Ring Pulse Rate
Timeframe: baseline and then monthly for 3 months.