This crossover-design study examines the acute effect of taurine on trained individuals aged 18-40 on strength and power outputs.
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Maximal Isometric strength in kilograms assessed via handgrip test
Timeframe: Day 1
Relative Isometric strength in kilograms assessed via handgrip test
Timeframe: Day 1
Maximal Instantaneous power generation in W/kg assessed via vertical jump height test.
Timeframe: Day 1
Average Instantaneous power generation in W/kg assessed via vertical jump height test.
Timeframe: Day 1
Peak power in Watts assessed via the Wingate Anaerobic test
Timeframe: Day 1
Maximal Isometric strength in kilograms assessed via handgrip test
Timeframe: After 48 hours
Relative Isometric strength in kilograms assessed via handgrip test
Timeframe: After 48 hours
Maximal Instantaneous power generation in W/kg assessed via vertical jump height test.
Timeframe: After 48 hours
Average Instantaneous power generation in W/kg assessed via vertical jump height test.
Timeframe: After 48 hours
Peak power in Watts assessed via the Wingate Anaerobic test
Timeframe: After 48 hours