This study will be conducted in a randomised, crossover design. Soccer players will participate in two test sessions 48 hours apart. The athletes will be pre-tested in the professional direction change test and after the PAPE protocol of the group they are included in is applied, they will be taken to the professional direction change test at 15th second, 3rd, 6th, 9th and 12th minutes.
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Significant difference in dynamic condition
Timeframe: From baseline to the end of measurement at 1 weeks
Significant difference in isometric condition
Timeframe: From baseline to the end of measurement at 1 weeks
The time between the conditions is different
Timeframe: From baseline to the end of measurement at 1 weeks.