Comparison of Exercise With & Without Bracing in Office Workers With Kyphosis

Inclusion Criteria: * Office workers diagnosed with Postural Kyphosis * age limit 30 to 45years * Experience of upper back or neck pain lasting at least three months * Spend a minimum of 6 hours per day in a seated position for work. Exclusion Criteria: * History of spinal surgery, severe scoliosis, or other significant spinal deformities. Current engagement in any structured physical therapy program or use of bracing for posture. Any neurological or musculoskeletal disorders impacting posture or movement.