It is well established that post-exercise rehydration with electrolyte solutions is more effective than plain water. However, most commercially available drinks are high in electrolytes but lack some essential trace minerals. This study aims to examine the impact of a higher-electrolyte sports drink compared with a low-electrolyte, trace-mineral-rich solution and water on the time course and extent of rehydration after exercise-induced dehydration.
Age range
18 Years – 55 Years
Sex
ALL
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Net Fluid Balance
Timeframe: at 60 minutes, 120 minutes, 180 minutes and 240 minutes of rehydration
Urine volume
Timeframe: 1, 2, 3, and 4 hour of the rehydration period
Free water clearance
Timeframe: 1, 2, 3, and 4 hours of the rehydration period
Osmotic Clearance
Timeframe: 1, 2, 3, and 4 hours of the rehydration period
Skin Hydration
Timeframe: 1, 2, 3, and 4 hours of the rehydration period