The goal of this clinical trial is to learn if the Cog-Fun Aging program helps older adults with Subjective Cognitive Decline (SCD) manage memory challenges and improve their daily lives. The main questions it aims to answer are: * Does the program help participants better understand their cognitive challenges in daily life? * Do participants report using more effective strategies to manage their memory difficulties? * Does the Cog-Fun Aging program reduce negative emotions and self-perceptions related to SCD? Researchers will compare participants who complete the Cog-Fun Aging program with those who do not to determine the program's effectiveness. Participants will: Take part in a 10-week program with weekly sessions. Learn about SCD and how it affects daily life. Practice and monitor strategies to manage memory difficulties.
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Memory Impact Questionnaire (MIQ)
Timeframe: After enrollment (before intervention) and 10 weeks later (after intervention)
Multifactorial Memory Questionnaire-Short Version (MMQ-9)
Timeframe: After enrollment (before intervention) and 10 weeks later (after intervention)
Self-Regulation Skills Interview (SRSI) - adpated for study
Timeframe: After enrollment (before intervention) and 10 weeks later (after intervention)
SCD Awareness of Cognitive Difficulties in Daily Life Interview (SCD Interview)
Timeframe: After enrollment (before intervention) and 10 weeks later (after intervention)