Effects of Music-with-Movement on Cognitive and Physical Performance of People With Potentially Reversible Cognitive Frailty: a Randomised Controlled Trial

Inclusion Criteria: * Aged 60 and above; * Community-dwelling, as defined by living at home and not having stayed in a long-term care facility in the last 12 months as reported by the participants; * Able to walk independently or with a stick; * A cutoff value of = 0 in the Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) indicates the participants' physical stability; * A cutoff score of = 0.5 in the Clinical Dementia Rating indicates participants with Mild Cognitive Impairment (MCI); * A cutoff score of ≥1 on the FRAIL Scale indicates participants with physical frailty; Exclusion Criteria: * Is suffering from any critical medical or psychiatric illness; * Has an uncorrectable visual and/or hearing impairment that hinders the participation; * Is having the MCI or physical frailty only; * Is participating in other trials; * Chronic use of corticosteroids, immunosuppressive drugs, androgen-, estrogen-, or progestin-containing compounds * Taking psychotropic, antiarrhythmic, or hypnotic medications * Advised by healthcare professionals (e.g., physicians or physiotherapists) not to participate in moderate-to-vigorous exercises. * Older adults with special conditions or increased risk of injuries that require substantial adjustment in exercise regime, including those with COPD, renal disease, cancer, etc.