Adherence to 24-Hour Movement Guidelines and Association With Diet Quality in Multi-Disciplinary Football Team Staff

Plain-language summary

The goal of this observational study is to assess whether adherence to 24-hour movement guidelines is associated with diet quality in professional football staff, an underrepresented population affected by irregular schedules, travel, and high-pressure environments. The main objectives are to: * Assess and describe the sleep quality of football sports staff * Measure and contextualise the adherence to 24-hour movement guidelines in football sports staff * Analyse and describe the diet quality of football sports staff * Describe correlations between job title, gender and location for physical movement and diet quality Participants will answer a questionnaire that incorporates: * Personal descriptives (height, weight, age, location, job title) * Data on physical activity (movement, sleep, sedentary behaviour, strength training, screen time) based on the Canadian 24-hour Movement Guidelines * The Mini-EAT dietary screening tool that evaluates diet quality (intake of fruits, vegetables, whole grains, dairy, and sweets) Statistical analyses will examine adherence levels, diet quality and the potential associations, aiming at informing health and performance strategies for football staff.

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Trial details