his Study is a randomized controlled trial (RCT) which will be collected through non probability convenient sampling technique and will be carried out for 10 months duration with a sample size of 34 pregnant women which will be collected through non probability convenient sampling technique. the participants will be divided into two groups. Group A will be involved in mind body exercises and group B will be given relaxation exercises
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Perceived- Stress Scale (PSS)
Timeframe: 8th week
Hamilton Anxiety Rating Scale (HARS)
Timeframe: 8th week
Fatigue Severity Scale (FSS)
Timeframe: 8th week