Group A will be given Klapp method exercises to the participant for a period of 1 month twice in a week for 50min. Group B will be given printed information on an at-home exercise program, such, posture correction,corrective exercises and breathing exercises. They will be asked to perform the exercises twice weekly during the study and follow-up period. All these sessions will be of 50 minute for 2 session per week for 4 weeks
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Visual Analogue Scale
Timeframe: 4th week
inclinometer
Timeframe: 4th week
Self-efficacy breast feeding scale (BSES-S F questionnaire)
Timeframe: 4th week