Comparison of the Beverage Hydration Index of Different Solutions

Inclusion Criteria: * body mass index (BMI) \<35 kg/m2 (not morbidly obese) * Cannot have a sensitivity or be allergic to any components of the study product they will be excluded. * non-tobacco user * cannot be following a specialized dietary pattern that may alter findings (e.g., low carbohydrate/ketogenic diet, carnivore diet, intermittent fasting etc.) * willing to replicate the same dietary intake/activity (exercise) level for each day before a lab visit excluding screening * Will consume a minimum of 2 liters (women) or 2.5 liters (men) of water per day, on each day prior to experimental lab visits (excluding screening) * Will arrive to lab for visits euhydrated (USG 1.005-1.020) * Will not consume alcohol-containing beverages within 24 hours of testing * Will not consume caffeine-containing beverages within 12 hours of testing * can fast (consume water/treatments only) for 15 hours (10 hours prior to lab visits not including screening) * avoid strenuous activity for 24 hours prior to study visits excluding screening * Will not have a history or presence of a clinically relevant (that required or requires treatment) cardiac, renal, hepatic, endocrine (including diabetes mellitus), pulmonary, biliary, gastrointestinal, pancreatic, or neurologic disorder (reviewed by Nurse practitioner) * Will not have other conditions that is likely to alter fluid balance or be negatively affected by changing electrolyte levels/hydration status (as determined by Nurse practitioner) * Is…