With this study that will be examined the effects of stabilization exercises applied in addition to neck exercises on neck pain, posture and sleep quality in office workers with neck pain.
Who can participate
Age range18 Years – 45 Years
SexALL
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Inclusion Criteria:Inclusion Criteria for the Study:
* Volunteering to participate in the study and approving the informed consent form,
* Using a computer, tablet and/or phone for more than 3 hours per day for the last 6 months,
* Having recurrent or persistent pain in the neck region for at least 3 months,
* Having a Neck Disability Scale score of 15 points or higher,
* Having a VAS Pain score of 5 or higher.
Exclusion Criteria:
* Having a neurological diagnosis,
* Having a radiologically confirmed orthopedic diagnosis from the neck region (neck hernia, fracture, dislocation, spondylolisthesis),
* Having a systemic and chronic disease diagnosis that can affect the neck region and joints,
* Having a history of surgical intervention or trauma from the neck region,
* Having cognitive impairment that makes communication and evaluation difficult.