The Effect Of Ears Acupuncture On Fitness Test 12 Minutes Running in Students Of Medical Faculty UNHAN RI

Inclusion Criteria: * Indonesian Defense University Military FK Student Batch 4, Third semester * Gender male or female, age 18-20 years * Physically healthy based on the results of medical check-ups in the last 6 months mini medical check up (blood pressure, pulse, saturation, glucose and, Hb check carried out by researchers) as well as being eligible for physical exercise, assessed by PAR-Q questionnaire, history and physical examination * Willing to follow this research until completion and sign informed consent. * BMI is normal * Regularly exercise 5x a week with moderate to heavy intensity categories good physical fitness level * Do not consume caffeine and high calorie foods high in sugar for 1 hour before the test run Exclusion Criteria: * Taking anti-inflammatory drugs (corticosteroids), anti pain (NSAIDS, opioids), muscle relaxants (diazepam, eperisone, etc.) or taking blood thinning drugs (anti-platelet or anti-coagulant drugs). * Have received any type of acupuncture therapy for some time \<7 days before the study. * History of anti-inflammatory drug treatment in the previous 2 weeks. * There are tumors, wounds or skin infections, eczema, otitis externa and psoriasis in matchmaking area. * There was a hypersensitivity reaction to previous acupuncture therapy (allergy metals, severe atopy, keloids, or other skin hypersensitivity). * Participants had multiple ear piercings. * Have had surgery on the waist, hip, knee and ankle area before last 1 year.