CompletedNot Applicable

Low Energy Availability and Recovery From Resistance Exercise

United States8 participantsStarted 2024-07-19

Plain-language summary

This research project will determine how restricting Calories to lose weight affects your ability to recover between weightlifting exercise sessions.

Who can participate

Age range18 Years – 30 Years

SexMALE

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Inclusion Criteria: * 3 years of resistance training experience Exclusion Criteria: * 1+ American College of Sports Medicine sign(s) or symptom(s) of cardiovascular, metabolic or renal disease(s) * musculoskeletal disorder(s) * lactose intolerance; soy or dairy allergies

What they're measuring

Vertical Jump Performance

Timeframe: At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition

Knee Extension and Flexion Repetitions to Failure

Timeframe: At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition

Bench Press One-Repetition Maximum

Timeframe: At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition

Peak Knee Extension and Flexion Torques

Timeframe: At enrollment (baseline), wait 1-2 weeks, before and after first 2-day condition, wait 1-2 weeks, before and after second 2-day condition

Trial details

NCT IDNCT06623747

SponsorChaise Murphy

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2024-12-20

View on ClinicalTrials.gov More Resistance Exercise trials