The aim of the present study was to determine the effect of dynapenia on posture, spinal muscle elasticity, strength and endurance in young adults.
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Bioelectrical Impedance Analysis
Timeframe: two months
Assessment of Muscle Strength
Timeframe: two months
Assessment of Muscle Performance: 4-Meter Walk Test(4-MWT)
Timeframe: two months
Assessment of Muscle Performance: Sit-to-Stand Test(SST)
Timeframe: two months