The purpose of this study is to examine the effectiveness of a novel ankle rehabilitation protocol on improving clinical and health outcomes in physically active individuals with chronic ankle instability (CAI). Our central hypothesis is NATION, a novel rehabilitation intervention that includes neurocognitive tasks, will improve overall health and function, and reduce lower extremity musculoskeletal injury in physically active individuals with CAI.
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Ankle Strength
Timeframe: Baseline, 6-weeks post-enrollment, & 6-months post-enrollment
Balance
Timeframe: Baseline, 6-weeks post-enrollment, & 6-months post-enrollment
Motor Cognition
Timeframe: Baseline, 6-weeks post-enrollment, & 6-months post-enrollment
Ankle Range of Motion
Timeframe: Baseline, 6-weeks post-enrollment, & 6-months post-enrollment
Somatosensation
Timeframe: Baseline, 6-weeks post-enrollment, & 6-months post-enrollment