Flavanol-rich Cocoa on Digestive and Cerebrovascular Health in the Colombian Adults

Inclusion Criteria: * Men and women between 20 and 50 years. * Participants should be regular consumers of either table chocolate or cocoa powder * Participants should have a BMI within the normal range, which is typically between 18.5 and 24.9 kg/m2. Overweight individuals with a BMI between 25 and 27 kg/m2 may also be eligible. (have a BMI within the normal or slightly overweight range) Exclusion Criteria: * Individuals who experience intolerance or adverse effects to the study products during the intervention period will be withdrawn from the trial * Participants who become pregnant during the study will be excluded. * Individuals who are diagnosed with Gastrointestinal diseases: This includes liver disorders, duodenal ulcers, gastritis, malabsorption disorders, short bowel syndrome, diverticulosis, Crohn's disease, ulcerative colitis, irritable bowel syndrome, and celiac disease. Central nervous system diseases: This includes vascular dementia and other neurodegenerative diseases. Inflammatory diseases, Malignant neoplasms, Diabetes mellitus, Cardiovascular diseases and Recent fractures. * Significant alcohol consumption: Participants who consume more than 1 alcoholic drink per day for women or 2 alcoholic drinks per day for men. * High coffee consumption: Participants who consume more than 2 cups of coffee per day will be excluded. * Regular use of certain medications: Participants who regularly consume (within the past 3 months) any of the following medications: Metf…