The goal of this clinical trial is to develop a comprehensive Training Program intervention for social media addiction called the 4-STEP-Training Program for Social Media Addiction (4-STEP-TPS) and to learn if the 4-STEP-TPS will address and help manage the problems related to social media addiction. Other key objectives include the management of dysfunctional patterns, the promotion of positive patterns and healthy lifestyle, and the promotion of daily life activities and productivity. Young Adult participants will take the 4-week 4-STEP-TPS Program with 1 weekly session in either individual or group settings or be placed on a waitlist control.
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Social Networking Addiction Scale (SNAS)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months
Secure Flourish Index (SFI)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months
Fear of Missing Out Scale (FoMOs)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months
Pubbing Scale (PS)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months
Fatigue Assessment Scale (FAS)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months
Insomnia Severity Index (ISI)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months
Depression, Anxiety and Stress Scales (DASS)
Timeframe: At screening, after 4 weeks, and reassessment up to 6 months