Effect of Creatine Supplementation on Physical Performance in Vegan Subjects

Inclusion Criteria: * Vegan diet for at least 6 months prior to the study's start. * Aged between 18-40 years. * Physically active according to the recommendations of the World Health Organization (WHO). * Body Mass Index (BMI) between 18.5-24.9 kg/m2. * No tobacco use. * No or low alcohol consumption and no orthopedic limitations that would interfere with the performance of the study tests. Exclusion Criteria: * Chronic diseases that impair athletic performance (cardiovascular, metabolic, gastrointestinal, respiratory) within the last six months. * Musculoskeletal disease within the last six months. * Creatine supplementation prior to the study's start