This study aims to quantify the effect of daily transition routines between sitting and standing behaviour with an additional daily low-intensity traditional or functional training program on the physical health of sedentary Norwegian female workers after 12 weeks of implementation into their working environment.
Age range
25 Years – 55 Years
Sex
FEMALE
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Norwegian Short-Form Health Survey (SF-36)
Timeframe: 3 months
Neck and shoulder trouble questionnaire from the Nordic musculoskeletal questionnaire
Timeframe: 3 months
Numeric rating scale
Timeframe: 3 months
Y-balance test
Timeframe: 3 months
The Danish step test
Timeframe: 3 months
Chair-sit-and-reach test
Timeframe: 3 months
Back scratch test
Timeframe: 3 months
CS-30 test
Timeframe: 3 months
Hand Grip Strength test
Timeframe: 3 months