WithdrawnNot Applicable

Effectiveness of Heart Rate Variability Biofeedback Training Versus a Meditation Program in Reducing Stress Levels in University Undergraduate Students

Stopped: Not enough students enrolled in the study

0Started 2026-11-01

Plain-language summary

The objective of this trial is to evaluate the efficacy of a heart rate variability biofeedback training protocol, compared to a guided meditation program and a control group, in reducing stress and anxiety levels among university undergraduate students.

Who can participate

Age range18 Years – 60 Years

SexALL

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Inclusion criteria

✓. Second- and third-year students of the Physiotherapy Degree at various universities in the province of Seville.
✓. Enrolled in all courses for the academic year.
✓. Enrolled in the courses for the first or second time.

Exclusion criteria

✕. Having a job in addition to academic responsibilities.
✕. Having a dependent family member under their care.
✕. Diagnosed with any mental health issues.
✕. Diagnosed with severe metabolic, cardiovascular, or respiratory conditions, or cancer.
✕. Simultaneously pursuing another degree or a dual degree program.

What they're measuring

Stress

Timeframe: T0: Before the intervention; T1: At one month, before the exam period; T2: At two months, after the semester ends; T3: At three-month follow-up

Anxiety State

Timeframe: T0: Before the intervention; T1: At one month, before the exam period; T2: At two months, after the semester ends; T3: At three-month follow-up

Trial details

NCT IDNCT06457932

SponsorUniversity of Seville

Sponsor typeOTHER

Study typeINTERVENTIONAL

Primary completion2027-02-01

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