This research aims to contribute valuable insights into the potential benefits of incorporating the portable wedge device into preventive or therapeutic interventions for calf-related musculoskeletal issues. By combining economical, ergonomic principles and user-friendly features, the proposed device offers individuals a convenient and efficient means to enhance their calf flexibility, ultimately mitigating strain and reducing spasms.
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Numeric Pain Rating Scale (NPRS)
Timeframe: 12 Months
Neck disability index (NDI)
Timeframe: 12 months