Current study aim to evaluate the effect of Superficial back line relaxation techniques (SMIT along with CCFE) In Non Specific Low back Pain Patients in order to improve pain and hamstring flexibility. And To find out the association between sub occipital muscle inhibition technique (SMIT) and cranial cervical flexion exercise (CCFE) in nonspecific low back pain patients with hamstring tightness. The study aims to enhance the functional status and posture of patients suffering from nonspecific low back pain due to hamstring tightness, thereby enhancing patient efficiency in performing ADLS and IADLS.
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Politeal angle ( Hip flexion with knee extension range)
Timeframe: 3rd week
Straight leg raise SLR (Hip flexion ROM)
Timeframe: 3rd week
Active knee extension test
Timeframe: 3rd week
Modified Sit and Reach test
Timeframe: 3rd week