The purpose of the study is to measure the effects of a 6 week sport specific BET intervention on physical and cognitive performance parameters in elite orienteering athletes.
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Change in 5000 m run performance (time)
Timeframe: At baseline, after 6 (after CON) and after 12 (after BET) weeks
Change in Cognitive performance #1 (score)
Timeframe: At baseline, after 6 (after CON) and after 12 (after BET) weeks
Change in Cognitive performance #2 (score)
Timeframe: At baseline, after 6 (after CON) and after 12 (after BET) weeks