The goal of this clinical trial is to implement a personalized training program to prevent functional decline in frail subjects but not yet disable. The purpose of the project is to test the training in a subject at particularly high risk of entering the disabled condition. A total of 80 frail subjects, divide the participants into two groups "Divida Senso Group" (experimental group) and "Standard of care Group" (Control group) will be recruited. The expected outcome is to slow down a functional decline not only in isolation in the domains trained by the program.
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Changes in the Functional decline
Timeframe: through training completion, ( 1 year after training)
Intrinsic Capacity (IC)
Timeframe: through training completion, ( 1 year after training)
Intreaction between IC and cardiac autonomic control (CAC)
Timeframe: through training completion, ( 1 year after training)