This interventional study aims to test the effects of sleep disruption on pain sensitivity and biomechanics in healthy individuals during experimental knee and shoulder pain. The main question the study aims to answer is: 1\) Does sleep fragmentation increase experimental knee and shoulder pain and what are the underlying mechanisms? Participants will receive two injections a) Hypertonic saline (painful) in the knee and b) hypertonic saline (painful) in the upper arm.
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Knee Pain intensity (NRS 0-10)
Timeframe: Baseline (day 1) and follow-up (day 4)
Shoulder Pain intensity (NRS 0-10)
Timeframe: Baseline (day 1) and follow-up (day 4)