Stress, when left unmanaged, can have detrimental effects on both physical and mental health, contributing to conditions such as high blood pressure, anxiety, and even cardiovascular disease. Effective stress management therapies may help maintain overall well-being and reduce the risk of long-term health complications. The Primal Reflex Release Technique (PRRT) is a novel manual therapy that may reduce markers related to stress such as heart rate variability (HRV) and patient-reported outcomes (PROs). Therefore, the purpose of this study is to elucidate the potential for PRRT to improve HRV and PROs.
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ECG Data
Timeframe: Through study completion, an average of 6 months.
ICG Data
Timeframe: Through study completion, an average of 6 months.
Depression Anxiety Stress Scale-21 (DASS-21) - Depression
Timeframe: Through study completion, an average of 6 months.
Depression Anxiety Stress Scale-21 (DASS-21) - Anxiety
Timeframe: Through study completion, an average of 6 months.
Depression Anxiety Stress Scale-21 (DASS-21) - Stress
Timeframe: Through study completion, an average of 6 months.
Simple Physical Activity Questionnaire (SIMPAQ)
Timeframe: Through study completion, an average of 6 months.
Self Assessment Manikin (SAM) - Valence
Timeframe: Through study completion, an average of 6 months.
Self Assessment Manikin (SAM) - Arousal
Timeframe: Through study completion, an average of 6 months.