This study will be a randomized controlled trial and the data will be collected from National Cricket Academy and domestic cricket clubs. The sample size will be calculated by conducting a pilot study. There will be three groups. Group-A will be receiving Complex training, Group-B will be receiving Conventional training and Group C as a Control Group. Athletes with same physical fitness level will be recruited. There will be parallel assignment of the participants. Assessor will be kept blinded. All the parameters would be assessed at Baseline, 6 Weeks, 12 Weeks. Physical fitness will be assessed through Field Testing. Bowling performance will be assessed through speed machine and Kinovea Software. Work capacity will be assessed through step testing. Muscle strength will be assessed through Dynamometer. Lastly, BMD will be assessed though Bone Densitometer.
Age range
18 Years – 25 Years
Sex
MALE
See this in plain English?
AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Physical fitness (linear speed capability)
Timeframe: 0 week, 6 week, 12 week
Physical fitness (lower limb explosive power)
Timeframe: 0 week, 6 week, 12 week
Physical fitness (upper body strength test)
Timeframe: 0 week, 6 week, 12 week
Physical fitness (lower body strength test)
Timeframe: 0 week, 6 week, 12 week
Physical fitness (upper body muscular endurance)
Timeframe: 0 week, 6 week, 12 week
Physical fitness (aerobic capacity)
Timeframe: 0 week, 6 week, 12 week
Bowling performance (Ball speed)
Timeframe: 0 week, 6 week, 12 week
Bowling performance (run-up time)
Timeframe: 0 week, 6 week, 12 week
Bowling performance (accuracy)
Timeframe: 0 week, 6 week, 12 week
Bowling performance (RPE)
Timeframe: 0 week, 6 week, 12 week