Patients with diagnosed iliotibial band (ITB) syndrome indicated for non-operative management will be randomized to individualized exercise program or standard physical therapy over the course of 3 months to determine any possible difference in clinical outcomes.
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Knee injury and Osteoarthritis Outcome Score Physical Short-Form (KOOS-PS) Score
Timeframe: Month 6
Visual Analogue Scale (VAS) Score
Timeframe: Month 6