Adjunctive Mindfulness During Opioid Tapering for patientS With Chronic Pain (The AMOS Study)

Inclusion criteria: * age\>18yo * Chronic Low Back Pain as seen on medical history as well as score of \>3 on pain visual analog scale (VAS) at the start of experimental sessions. * receiving prescription opioids for three or more months and planning to start tapering their opioids with their provider. * willing to be randomized to one of the two behavioral treatment. Patients referred or self-referred to the study from an outside clinic will also be able to participate (we will be in contact with their prescribing provider) * able and willing to perform/tolerate pain procedures (e.g., QST) * able to communicate fluently in English * able to use a smartphone or laptop for the virtual therapy program Exclusion criteria: * Current illicit substance use (e.g marijuana use will be exempted) at screening or during trial as verified by urine toxicology screen and/or self-report for all participants; * Medical condition known to influence QST or participation in the MORE intervention; serious psychiatric condition; * regular meditation practice * cognitive impairment * pregnancy * lack of English fluency * severe OUD * inability to provide informed consent.