The goal of this clinical evaluate the effectiveness of the Ckick2Move Programme, a multicomponent digital-based intervention, to reduce sedentary behaviour among home-office workers, and the impact on employees physcial activity patterns, musculoskeletal risk and work-related outcomes (i.e., absenteeism, presenteeism, occupational fatigue and job satisfaction). The study will take place in four countries along Europe (Spain, Ireland, Netherlands, and Slovenia).
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Occupational sitting time
Timeframe: Baseline, 3 months, 6 months and 12 months.
Leisure sitting time
Timeframe: Baseline, 3 months, 6 months and 12 months.
Total sitting time
Timeframe: Baseline, 3 months, 6 months and 12 months.