The goal of this cross-over study is to evaluate the physiological response to exercise and body composition according to training status in participants with a wide spectrum of fitness states. The main questions it aims to answer are: * Which are the physiological differences across participants with different training status? * Which are the body composition differences across participants with different training status?
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Training status
Timeframe: breath-by-breath during the whole test
Body composition
Timeframe: one determination before the test
Bone mineral density
Timeframe: one determination before the test