The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through sealed envelope method by Non-probability Convenient random sampling technique. Subjects in Group A will receive sleeper stretch in a side lying position. Group B will receive cross-body stretch will be done in sitting position
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Shoulder Pain
Timeframe: pre and 6 weeks post interventional
Range of motion
Timeframe: pre and 6 weeks post interventional
Functional Performance
Timeframe: pre and 6 weeks post interventional