The study aims to provide insights into how menstrual cycle phases impact appetite responses to resistance exercise in young women. Healthy young women will participate in four trials: the exercise session in the follicular phase, the exercise session in the luteal phase, the control session in the follicular phase, and the control session in the luteal phase. Various measurements will be taken, including subjective appetite perceptions, appetite hormones, food preferences, lactate levels, estradiol levels, progesterone levels, and energy intake.
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Subjective appetite
Timeframe: 4 hours during each study intervention
Change in acyl-Ghrelin
Timeframe: 4 hours during each study intervention
Change in total-Ghrelin
Timeframe: 4 hours during each study intervention
Change in PYY
Timeframe: 4 hours during each study intervention
Change in active-GLP-1
Timeframe: 4 hours during each study intervention
Change in total-GLP-1
Timeframe: 4 hours during each study intervention
Change in lactate
Timeframe: 4 hours during each study intervention