Muscle Health and Recovery in Older Adults

Inclusion Criteria: * Adult participant, male and female (≥60 and ≤75 years of age) * Subject is ambulatory * Body mass index (BMI) \>18.5 but \<30 kg/m2 * Subject agrees to refrain from starting an exercise program throughout the trial * Has voluntarily signed and dated an informed consent form (ICF), approved by an Independent Ethics Committee (IEC)/Institutional Review Board (IRB), and applicable privacy regulation authorization prior to any participation in the study * Willingness to follow the protocol as described, including consumption of study product per the protocol, and completing any forms/questionnaires needed throughout the study Exclusion Criteria: * Subject reports having type 1 or type 2 diabetes * Subject reports having undergone major surgery that might affect the outcomes * Has stated presence of partial or full lower artificial limb * Is unable to participate in an exercise protocol * Habitually engages in strenuous exercise, duration of 1 hour or longer, 3 or more times per week * Subjects has received systemic corticosteroid treatment in the last 3 months * Subject reports recent oral antibiotic use * Subject reports of current active malignant disease, except basal or squamous cell skin carcinoma or carcinoma in situ of the uterine cervix * Subject reports of significant cardiovascular event within 6 months prior to study entry or history of congestive heart failure * Subject reports of end-stage organ failure or is post-organ transplant * Subject r…