This study is an experimental design study in which demographic characteristics, food consumption, biochemical parameters and anthropometric measurements of individuals with low vitamin D levels before and after consuming UV-enriched foods will be examined.
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Vitamin D values
Timeframe: Pre-intervention, through study completion, an average of every two weeks and 1 month after the completion of the intervention
Biochemical parameters
Timeframe: Pre-intervention, through study completion, an average of every two weeks and 1 month after the completion of the intervention
Demographic parameters
Timeframe: Pre-intervention
Food consumption record
Timeframe: Pre-intervention, through study completion, an average of every two weeks and 1 month after the completion of the intervention