Sleep deprivation is a major problem in military populations. Some major consequences of sleep loss are inability to concentrate, poor work efficiency, and increase in errors during daily tasks. Ketogenic supplementation is speculated to alleviate some sleep deprivation issues via action of ketones. Ketones are small molecules that appear in the blood when following a ketogenic diet or consuming ketone supplements. The goal of this project is to find out if diet and/or ketones can improve sleep deprivation detriments over 5 days of sleep restriction (-50% from habitual sleep).
Age range
18 Years – 40 Years
Sex
ALL
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Bring these to your next appointment. They're a starting point for a shared conversation — not a sign you qualify or a recommendation to enrol.
Generated to help you prepare — always confirm anything about your own eligibility and care with the study team and your doctor.
The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Habitual Sleep
Timeframe: Up to ~9-weeks
Polysomnography
Timeframe: Up to ~9-weeks
Heart Rate + Variability (HRV) Monitoring
Timeframe: Up to ~9-weeks
Neuropsychological Outcome 1 - ANAM
Timeframe: Up to ~9-weeks
Neuropsychological Outcome 2 - GRAD-CPT
Timeframe: Up to ~9-weeks
Neuropsychological Outcome 3 - Face-Name Task
Timeframe: Up to ~9-weeks
Shooting Performance
Timeframe: Up to ~9-weeks
Neuromuscular Monitoring (Agility)
Timeframe: Up to ~9-weeks
Neuromuscular Monitoring (Strength)
Timeframe: Up to ~9-weeks
Continuous Intestitial Fluid Monitoring
Timeframe: Up to ~9-weeks
Daily Ketone/Glucose Monitoring
Timeframe: Up to ~9-weeks
Venous Blood Draws
Timeframe: Up to ~9-weeks