A randomized controlled trial is designed to examine the effects of low-load and high-velocity eccentric exercises on lower limb muscular properties, imbalances and functional status of 13-15 years old female football players.
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Changes in isokinetic peak torque (with Biodex)
Timeframe: Baseline and after 4 weeks
Dynamic balance
Timeframe: Baseline and after 4 weeks
Changes in muscle contractile characteristics (with tensiomyography (TMG))
Timeframe: Baseline and after 4 weeks